Thoughts On Getting Out Of A Rut & Resetting My Life
Yes, it’s that time again: I’ve started my week with a completely different post planned for today, and yet here I am, turning around...
mental health weekly: managing performance anxiety
For this week’s mental health post, I decided to touch upon performance anxiety. You might not struggle with anxiety in your everyday...
mental health weekly: self-care & why it's important
Starting my psychology undergraduate degree meant embarking on a fascinating journey to learning more about mental health: what it is,...
5 pillars for a positive mindset in 2018
A new year has started, and we can all safely agree that January doesn’t count. Since the first month of 2018 was hectic and busy all the...
my synaesthesia: how I see music and hear colours
I'm a synaesthete and I haven't known it for my whole life. In fairness, much to my shame, I didn't know synaesthesia was a thing, and...
