mental health weekly: why you should journal
Writing plays a major role in my life, and not just because I write a blog. In fact, I’d go as far as to say that there’s not a single...
mental health weekly: managing performance anxiety
For this week’s mental health post, I decided to touch upon performance anxiety. You might not struggle with anxiety in your everyday...
mental health weekly: self-care & why it's important
Starting my psychology undergraduate degree meant embarking on a fascinating journey to learning more about mental health: what it is,...
