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Self-Confidence & How I Improved My Public Speaking Skills
I don’t think I’ve ever had as tumultuous of a love-hate relationship as I did with public speaking. Twelve-year-old me, more...
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mental health weekly: why you should journal
Writing plays a major role in my life, and not just because I write a blog. In fact, I’d go as far as to say that there’s not a single...
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mental health weekly: self-care & why it's important
Starting my psychology undergraduate degree meant embarking on a fascinating journey to learning more about mental health: what it is,...