A Brief Notice On Changing My Life
“We have to live bravely in order to truly feel alive, and that means not being ruled by our greatest fears.” - Taylor Swift So, it has...
How I Fight My Anxiety Around New Beginnings - And How You Can, Too
Let’s face it: I haven’t had the most brilliant start to the new year. After the achievements and success that made 2018 the best year of...
Healthier Body, Healthier Mind: A Guide To Help You Change Your Life
If I were to tell you that you could change your life by following four simple steps, what would you say? It might sound like complete BS...
BLOGMAS: Three Weeks of Daily Content
Well, it's been a long time. I would lie if I said the reason I stayed away from the blog was a schedule full of work and commitments,...
Thoughts on Not Being Good Enough (Also, Blog Housekeeping)
So, I’m coming back from my short hiatus earlier than planned: this post should go up on Thursday rather than Monday and as you can see,...
mental health weekly: self-care & why it's important
Starting my psychology undergraduate degree meant embarking on a fascinating journey to learning more about mental health: what it is,...